Eating dried guava is one of the best things that can ever happen to anyone; its nutritional contents are definitely noteworthy. You can consume this fruit at all times in order to nourish your system. It has a pure flavor and a natural taste. If you wish to deeply experience the sweetness of this fruit, try adding large volumes of it to your everyday diet. Dried guava is consumed in large amount in African, Asian and American continents. The botanical name for dried guava is psidium guajava.
The nutritional contents of dried guava are higher than their regular fresh variants; more so, they can be seen in several colors such as blue, red, yellow, brown etc. However, yellow is said to be the most popular color. This fruits can help you tremendously in the cleansing of your excretory systems and intestines; ensuring proper digestion. On another note, if you boil guava leaves, and use it as tea, it will further help you with your internal organ cleansing. However, this tea may have a sour and natural taste.
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