Guava is a healthy snack; it is high in fiber, vitamin C, vitamin A, calcium, potassium, iron and has lower calorie content. The guavas can be stored in a cool temperature region until you really want to dry them. People love to take dried guava because of its nutritional benefits. It is quite delicious, sweet, nutritious and will definitely nourish your skin.
Due to the healthy-promoting qualities of dried guava, it is often called super fruit. Dried guava is consumed greatly in Middle Americas. Botanically, guava fruit belong to the family of Myrtaceae of the genus. The nutritional benefits of dried guava are second to none. More so, it is used in the preparation of deserts. Extensively, dried guava is used in the making of jams, jellies, candies, marmalade, preserves etc.
The contents of dried guavas are remarkably stable when they are dried or canned. Dried guavas are in various colors, but yellow are the most popular, and its taste are densely sweet. It is an exotic snack by itself. It blends very well if you are eating it with other nuts and dried fruits in a trail mix. Dried guava is very sweet when you are chewing them, that is sweeter than fresh guavas. Scientifically, it is called psidium guajava. It helps in the cleaning of your excretory and intestines. Thus, it ensures both proper excretion and digestion.
You need to preserve them very well to avoid spoilage. Dried guavas can be purchased in lots of accredited stores online. They help in the genetic modification of your system. Dried guava is very medicinal; many scientists and medical experts have recommended it as an excellent cure to dysentery, diarrhea, vomiting, sore throats, menstrual pain, swollen gums, coughs, and ulcers in the mouth.
Generally, the leaves of guava are used in pharmaceutical or chemical companies as well as in laboratories. The leaves when dried can be used as tea.
Explore Articles
Dried Guava and it’s multiple usesGuava is a wonderful fruit that has one delicious flavor; it has a natural taste and will no doubt satisfy your appetite. Its exotic...
Health Benefits Offered By Dried GuavaWe know that dried guavas are the best choice for a nutritional diet and also a healthy snack. But have you ever thought about...
Stocking Dried Guava in Your Kitchen – A Good Idea?Stocking away dried fruits in your kitchen is like stocking a whole lot of nutrients for a long period of time. Unlike the fresh...
More about Commercial Products Made Out of Dried GuavasApart from their health benefits and use in making healthy snacks, dried guavas are used for a lot other purposes commercially. During olden times,...